Aiding Recovery

If you’re recoving from illness or surgery then you’re going to need to a healthy hit of nutrients to help your body repair. Diet will aid significntly in reducing your recovery time so you can get back to performing at your best. Protein and calcium are going to be key players in this and you’re also going to need plenty of B12 and iron get you feeling strong and energetic again.

Full article coming soon…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s