Mushroom pro

Earthy mushroom flavour with a protein boost courtesy of the chickpeas. Seasoned to perfection with garlic and turmeric for its anti-inflammatory properties

  1. Soak 50g cashews in boiling water for 15mins while prepping other ingredients
  2. Chop and fry a small onion in a little olive oil
  3. Chop 250g Mushrooms and pop in a pan with a few grinds of salt. Put lid on and cook for 10 mins – give the pan a shake every few minutes
  4. Stick it all in the blender and give it a pulse (with an extra glug of olive oil if needed)
  5. Then add:
  • 1 tablespoon nutritional yeast
  • 2 tsps turmeric
  • 6 grinds dried garlic
  • 1 tablespoon flax
  • 1/2 tin chickpeas
Blend then add nut milk to your desired consistency.

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